Regular exercise can help boost immunity and improve overall health.
定期锻炼有助于增强免疫力，提高整体健康水平。
A balanced diet is essential for maintaining a strong immune system.
均衡饮食对保持强健的免疫系统至关重要。
Many people take vitamin C supplements to support their immune health.
许多人服用维生素C补充剂来支持免疫健康。
Getting enough sleep is important for a healthy immune system.
充足的睡眠对健康的免疫系统很重要。
Stress can weaken the immune system and make you more prone to illness.
压力会削弱免疫系统，使你更容易生病。
Herbal teas are known to have immune-boosting properties.
草药茶以增强免疫力的功效而闻名。
Some foods contain antioxidants that support immune function.
某些食物含有抗氧化物，支持免疫功能。
Children's immune systems are still developing, so extra care is needed.
儿童的免疫系统仍在发育中，因此需要格外小心。
Doctors recommend a healthy lifestyle to strengthen the immune system.
医生建议健康的生活方式来增强免疫系统。
Proper nutrition plays a key role in supporting immune health.
适当的营养在支持免疫健康中起关键作用。
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