Dry fruits are great for pregnant women as they are packed with nutrients.
干果非常适合孕妇，因为它们富含营养。
Almonds and walnuts are rich in omega-3 fatty acids, beneficial for both mother and baby.
杏仁和核桃富含omega-3脂肪酸，对妈妈和宝宝都有益。
A handful of these snacks can help boost your energy during pregnancy.
一把这些小吃能帮助你在孕期提升能量。
Fruits like dates can provide essential vitamins and minerals needed during pregnancy.
像枣这样的水果可以提供孕期所需的维生素和矿物质。
Eating these snacks regularly can contribute to the healthy development of the fetus.
经常吃这些零食有助于胎儿的健康成长。
The snacks should be organic and free of artificial additives to ensure safety.
这些零食应该是有机的，并且不含人工添加剂，以确保安全。
Pregnant women can enjoy these snacks without worrying about added sugars.
孕妇可以放心享用这些零食，不必担心额外添加的糖。
The snacks are easy to carry and can be consumed on-the-go during busy days.
这些零食便于携带，可以在忙碌的日子里随身携带食用。
A healthy snack can curb hunger pangs and keep you satisfied between meals.
健康的零食可以帮助缓解饥饿感，并让你在餐间感到满足。
Pregnant women can maintain a balanced diet with the help of these nutritious snacks.
孕妇可以通过这些营养零食维持均衡的饮食。
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