Having a good night's sleep is essential for a healthy lifestyle.
良好的睡眠对健康生活至关重要。
She always sleeps soundly, waking up refreshed every morning.
她总是睡得很香，每天早上都精神焕发。
A good mattress can significantly improve your sleep quality.
一张好的床垫可以显著提高睡眠质量。
He uses a high-quality pillow to ensure he sleeps well at night.
他使用高质量的枕头以确保晚上睡得香。
Many people suffer from poor sleep due to stress and anxiety.
许多人由于压力和焦虑而出现睡眠问题。
Regular exercise can help you fall asleep faster and sleep better.
规律锻炼可以帮助你更快入睡并睡得更好。
The room temperature plays a key role in how well you sleep.
房间温度在你睡得香方面起着关键作用。
Her new pillow helps her sleep more peacefully than before.
她的新枕头让她比以前睡得更安稳。
Good sleep habits contribute to overall health and well-being.
良好的睡眠习惯有助于整体健康和幸福感。
Everyone deserves to sleep well and wake up feeling refreshed.
每个人都值得睡得香，醒来感觉精神百倍。
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